It’s not uncommon to feel drained after a full moon. With all of those intense energies building up, you may find yourself needing a spiritual hiatus. For most of us, we keep going, pushing ahead, and sometimes forget to take care of ourselves.
Here is an herbal tea recipe that is sure to help you stay centered, grounded, and focused after an intense full moon.
Full Moon Herbal Tea Recipe
Ingredients:
- 1/2 part ginger root ~ for focus, strength, and protection
- 1 part hibiscus flowers ~ for self-love, care, and beauty
- 2 parts lemon balm ~ for balance, comfort, and joy
Preparation
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While preparing your tea, focus on your intent to ground and center yourself. Mix all of the ingredients in your mortar and pestle, grinding and crushing in a clockwise direction.
Once all of your herbs are mixed, add 1-2 tbsp of your herbal blend into a tea strainer.
Pour your hot water over your herbal blend and state your intention, “I infuse this tea with _____.”
Steep for 10-15 minutes.
This tea is delicious and pleasing to the eyes when stirred with a cinnamon stick and garnished with a lemon slice. If you desire, add honey to sweeten.
Take a moment to call your energy back to you and breath deeply. Speak the following incantation:
“The dust has settled
The moon is bright
Ground and center
Bring back my light”
With each sip, feel yourself grounded to mother earth, and enjoy your cup of herbal tea.
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